Yoga for Birth (With Partners)
with Emma P

Yoga has so much to offer to birthing people and their birth support person! This immersive workshop offers a range of yoga practices that you can do with your birth partner during pregnancy and labour. Your birth partner will learn about your body, how they can trust and worship your body, and get clearer on how they can practically and emotionally support you for the rest of your pregnancy and birth journey. Cost is per pair; morning tea is included.