Hatha Yoga + Meditation
with Shreya G
Hatha Yoga + Meditation
with Shreya G
with Shreya G
June 21 (Saturday)
at 9:15 am
Class length
60 minutes
Location
1/82 Waratah St, Katoomba
Hatha yoga is the foundation of most modern yoga traditions. It is slow and steady, focussed on balancing the body and mind with dedicated time for guided meditation. A perfect class for yoga beginners!
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