Calm the Nervous System
with Shreya G
Calm the Nervous System
with Shreya G
with Shreya G
Come and explore yoga, breath, and Ayurvedic rituals for nervous system support. Yoga is full of simple practices that are perfect for calming the nervous system, and who doesn't want to reduce stress, anxiety and mental overwhelm?!
Over 2 hours, you will experience time-tested breathwork techniques that regulate your body and mind, discover Ayurvedic rituals that bring balance to daily life, and create space for deep rest and nervous system reset.
$55, or $45 for members.
Reservations
You are only allowed to make reservations 30 days in advance.