Shine Shakti

Yin
with Sammie N

September 7 (Monday)
at 6:45 pm

Class length
60 minutes

8
spots left
With influences from traditional Chinese medicine, yin yoga is slow and stretchy. Postures are held for longer durations (anywhere from 3-10 minutes) to access deeper connective tissue and balance the body and emotions.

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...