Rest and Sound
with Emma P
Rest and Sound
with Emma P
with Emma P
Restorative yoga and a crystal bowl sound bath come together for effortless relaxation.
Truly: chilling out is the only point. Restorative yoga involves long, comfortable holds in floor-based postures using lots of props. We're not trying to stretch the body or challenge the mind; we're looking for maximum comfort to soothe the nervous system and nourish life-force energy.
From restorative yoga, you will then be guided into a deep relaxation where you will be serenaded by the mystical, resonant sound of crystal singing bowls. Nothing to do but soak up those beautiful vibrations!
$35 for members, $45 wider community.
Reservations
This class reservation cannot be cancelled once booked!
Rest and Sound (Ticket)
Never Expires
Class Price
A$45
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